Vinyasa flow yoga is a dynamic flowing style of yoga, harmonizing the breath and movement to give strength, grace and freedom.
Each class is different, and the teacher will adjust the intensity and level according to the students attending the class. You will leave the class feeling nourished and harmonized.
The class is open to complete beginners, those in the initial stages of yoga practice or those seeking a gentler asana practice. Vinyasa flow classes can either be slow flow or dynamic flow, depending on the choice or style of the teacher.
Sign up by contacting Camilla at Cell: 93449990 or email her at: email@example.com
Your first trial class is FREE. The remaining classes are only 100nok per session.
Following dates and times:
Fridays 10.00 – 11.15
Tuesdays 18.00 – 19.15